While THORZT and this website is dedicated to providing hydration and heat stress solutions to industrial workers and athletes, this article serves to inform people
A new study conducted by researchers at Technical University of Cartagena in Spain, has found that consuming watermelon juice before working out relieves post exercise
Dehydration is a condition wherein the body is losing fluids fast, in the form of water and electrolytes, and little or no amount is being
Working in the harsh Australian heat increases the risk of dehydration and heat stress for Australian workers. Most at risk are those working outdoors performing
Christmas can be a very demanding time for our social calendars. Between staff parties, family gatherings and catching up with friends, it seems everybody wants
A look at the craziest, heart-stopping, jaw-dropping physical accomplishments human beings have ever achieved. Longest Run: In 2015 a then-53-year-old American chap by the name
We all know that working in a hot environment has lots of risk. Workers who are directly exposed to intense sunlight or to heat-emitting equipment
Most of us have experienced a sudden, painful muscle cramp leaving us gasping in pain and desperately trying to stretch out the affected muscle. Muscle
The average Australian is consuming more than double the recommended daily amount of sugar, largely due to ‘free sugars’ which are added to food and
Whether you’re a seasoned cyclist or the Santos GLNG Brisbane to the Gold Coast Cycle is your first ever cyclosportive, having a good hydration strategy
